Matthew Bellingham 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
38
Calories
176
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 45 |
| Stroke Count | 76 |
| Drag Factor | 113 |
February 26, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 45 | 176 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 | 132 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 50 | 183 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 46 | 188 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 45 | 190 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 42 | 189 |
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Workout Graph
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