Davide Spotti 30:00 row
5,561
Meters
30:00.0
Time
2:41.8
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
November 18, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,561 | 2:41.8 | 83 | 584 | 20 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 20 |
| 12:00.0 | 979 | 3:03.8 | 56 | 493 | 20 |
| 18:00.0 | 1,068 | 2:48.5 | 73 | 551 | 20 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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