Davide Spotti 30:00 row
5,832
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
November 16, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,832 | 2:34.3 | 95 | 627 | 22 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 22 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 596 | 22 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 23 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 23 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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