Davide Spotti 30:00 row
5,624
Meters
30:00.0
Time
2:40.0
Pace
300
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
December 08, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,624 | 2:40.0 | 85 | 593 | 22 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 26 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 22 |
| 18:00.0 | 1,008 | 2:58.5 | 61 | 511 | 20 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 21 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 23 |
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Workout Graph
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