Davide Spotti 30:00 row
6,198
Meters
30:00.0
Time
2:25.2
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
November 22, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,198 | 2:25.2 | 114 | 693 | 23 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 24 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 24 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 565 | 21 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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