Davide Spotti 30:00 row
5,970
Meters
30:00.0
Time
2:30.7
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
November 10, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,970 | 2:30.7 | 102 | 651 | 23 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 24 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 22 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 27 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 22 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 23 |
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Workout Graph
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