Davide Spotti 30:00 row
6,061
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
November 05, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061 | 2:28.4 | 107 | 667 | 23 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 23 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 22 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 24 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 22 |
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Workout Graph
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