Davide Spotti 30:00 row
5,870
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
December 02, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,870 | 2:33.3 | 97 | 634 | 22 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 22 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 22 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 23 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 22 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 23 |
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Workout Graph
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