Davide Spotti 30:00 row
6,015
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
November 14, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,015 | 2:29.6 | 104 | 659 | 22 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 22 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 614 | 22 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 23 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.