Davide Spotti 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
October 30, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 25 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 26 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 25 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 27 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 |
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Workout Graph
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