Davide Spotti 30:00 row
5,875
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
November 15, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,875 | 2:33.1 | 97 | 635 | 21 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 22 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 22 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 21 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 537 | 21 |
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Workout Graph
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