Davide Spotti 30:00 row
6,206
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
August 06, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 346 | 20 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 23 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 22 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 19 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 19 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.