Davide Spotti 30:00 row
6,311
Meters
30:00.0
Time
2:22.6
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
November 09, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 715 | 358 | 24 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 25 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 27 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 24 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 24 |
| 30:00.0 | 1,163 | 2:34.7 | 94 | 624 | 62 | 23 |
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Workout Graph
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