Davide Spotti 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
September 13, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 375 | 24 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 25 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 24 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 25 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 25 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 25 |
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Workout Graph
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