Davide Spotti 40:13 row
7,330
Meters
40:13.0
Time
2:44.5
Pace
381
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
July 31, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.0 | 7,330 | 2:44.5 | 78 | 570 | 20 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 18 |
| 30:00.0 | 28 | 1:29:17.1 | 0 | 300 | 9 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 40:13.0 | 936 | 0:06.9 | 1045094 | 3597096 | 22 |
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Workout Graph
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