Davide Spotti 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
November 04, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 634 | 317 | 23 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 25 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 23 |
| 18:00.0 | 1,031 | 2:54.5 | 66 | 526 | 52 | 21 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 24 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.