Davide Spotti 15:00 row
2,953
Meters
15:00.0
Time
2:32.3
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 81 |
September 06, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,953 | 2:32.3 | 99 | 640 | 24 |
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 23 |
| 6:00.0 | 571 | 2:37.6 | 89 | 607 | 22 |
| 9:00.0 | 586 | 2:33.5 | 97 | 632 | 25 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 27 |
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Workout Graph
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