Vasilis Kapsalis 20:35 row
4,747
Meters
20:35.2
Time
2:10.1
Pace
289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
May 18, 2020 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.2 | 4,747 | 2:10.1 | 159 | 846 | 289 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 20:35.2 | 96 | 3:03.3 | 57 | 495 | 4 | 19 |