Vasilis Kapsalis 21:42 row
5,013m
Meters
21:42.3
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
May 19, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,013m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 21:42.3 | 407m | 2:05.6 | 176 | 906 | 24 |