Vasilis Kapsalis 21:34 row
5,018m
Meters
21:34.8
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
May 20, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,018m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 21:34.8 | 362m | 2:10.9 | 156 | 836 | 25 |