Vasilis Kapsalis 17:35 row
4,007m
Meters
17:35.0
Time
2:11.6
Pace
242
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
May 21, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.0 | 4,007m | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 17:35.0 | 536m | 2:24.5 | 116 | 698 | 22 |