Vasilis Kapsalis 1:21 row
161m
Meters
1:21.5
Time
4:13.1
Pace
8
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Drag Factor | 180 |
May 25, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 161m | 4:13.1 | 22 | 374 | 28 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 29 |
| 1:21.5 | 44m | 4:04.3 | 24 | 382 | 27 |