Vasilis Kapsalis 21:51 row
5,011m
Meters
21:51.1
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
May 26, 2020 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,011m | 2:10.8 | 156 | 838 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 21:51.1 | 380m | 2:26.1 | 112 | 685 | 25 |