Vasilis Kapsalis 21:35 row
5,014m
Meters
21:35.0
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
May 30, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,014m | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 21:35.0 | 345m | 2:17.6 | 134 | 761 | 24 |