Vasilis Kapsalis 21:38 row
5,014m
Meters
21:38.0
Time
2:09.4
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 04, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,014m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 21:38.0 | 306m | 2:40.1 | 85 | 593 | 22 |