Vasilis Kapsalis 2:19 row
261m
Meters
2:19.7
Time
4:27.6
Pace
11
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
June 07, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 261m | 4:27.6 | 18 | 362 | 22 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 23 |
| 2:00.0 | 112m | 4:27.8 | 18 | 362 | 23 |
| 2:19.7 | 33m | 4:58.4 | 13 | 345 | 20 |