Vasilis Kapsalis 20:41 row
5,015
Meters
20:41.9
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 08, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,015 | 2:03.8 | 184 | 930 | 321 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 20:41.9 | 168 | 2:04.7 | 180 | 859 | 10 | 22 |