Vasilis Kapsalis 20:41 row
5,015m
Meters
20:41.9
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 08, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,015m | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:41.9 | 168m | 2:04.7 | 180 | 921 | 22 |