Vasilis Kapsalis 11:14 row
2,499m
Meters
11:14.1
Time
2:14.8
Pace
150
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 17, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 2,499m | 2:14.8 | 143 | 790 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 11:14.1 | 206m | 2:59.8 | 60 | 507 | 22 |