Vasilis Kapsalis 1:20 row
280m
Meters
1:20.3
Time
2:23.3
Pace
21
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
June 18, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 280m | 2:23.3 | 119 | 708 | 29 |
| 1:00.3 | 280m | 1:47.6 | 280 | 1264 | 29 |