Vasilis Kapsalis 13:59 row

3,011m

Meters

13:59.9

Time

2:19.4

Pace

173

Calories

Average Watts129
Calories Per Hour743
Stroke Rate22
Drag Factor143

June 20, 2020 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:59.9 3,011m 2:19.4 129 743 22
5:00.0 1,106m 2:15.6 140 782 23
10:00.0 1,120m 2:13.9 146 801 22
13:59.9 785m 2:32.8 98 637 21