Vasilis Kapsalis 14:18 row
3,008
Meters
14:18.9
Time
2:22.7
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
June 21, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.9 | 3,008 | 2:22.7 | 120 | 708 | 169 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 14:18.9 | 854 | 2:31.5 | 100 | 639 | 46 | 22 |