Vasilis Kapsalis 2000m row
2,000
Meters
8:15.8
Time
2:03.9
Pace
128
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
June 24, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 128 | 25 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 35 | 28 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 26 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 25 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 24 |