Vasilis Kapsalis 14:36 row
3,007m
Meters
14:36.9
Time
2:25.8
Pace
168
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
June 24, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.9 | 3,007m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 14:36.9 | 825m | 2:47.8 | 74 | 554 | 21 |