Vasilis Kapsalis 13:53 row
3,019m
Meters
13:53.4
Time
2:18.0
Pace
175
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
June 26, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.4 | 3,019m | 2:18.0 | 133 | 758 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 13:53.4 | 768m | 2:31.9 | 100 | 643 | 22 |