Vasilis Kapsalis 13:53 row
3,019
Meters
13:53.4
Time
2:18.0
Pace
175
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
June 26, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.4 | 3,019 | 2:18.0 | 133 | 755 | 175 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 13:53.4 | 768 | 2:31.9 | 100 | 632 | 41 | 22 |