Vasilis Kapsalis 11:40 row
2,533m
Meters
11:40.5
Time
2:18.2
Pace
147
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
June 30, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.5 | 2,533m | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 11:40.5 | 292m | 2:52.0 | 69 | 536 | 20 |