Vasilis Kapsalis 13:56 row
3,008
Meters
13:56.5
Time
2:19.0
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
July 03, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.5 | 3,008 | 2:19.0 | 130 | 744 | 173 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 13:56.5 | 811 | 2:25.8 | 113 | 684 | 45 | 23 |