Vasilis Kapsalis 5:35 row
1,209
Meters
5:35.5
Time
2:18.7
Pace
69
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
July 07, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,209 | 2:18.7 | 131 | 740 | 69 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 5:35.5 | 118 | 2:30.4 | 103 | 608 | 6 | 20 |