Vasilis Kapsalis 42:44 row
10,021m
Meters
42:44.8
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
July 18, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.8 | 10,021m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 42:44.8 | 658m | 2:05.2 | 178 | 913 | 24 |