Vasilis Kapsalis 14:14 row
3,008m
Meters
14:14.2
Time
2:21.9
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 22, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.2 | 3,008m | 2:21.9 | 122 | 720 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 14:14.2 | 834m | 2:32.3 | 99 | 640 | 22 |