Vasilis Kapsalis 14:04 row
3,010
Meters
14:04.0
Time
2:20.1
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
July 27, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.0 | 3,010 | 2:20.1 | 127 | 733 | 172 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 14:04.0 | 813 | 2:30.0 | 104 | 649 | 44 | 22 |