Vasilis Kapsalis 32:38 row
7,509
Meters
32:38.6
Time
2:10.4
Pace
458
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
August 01, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.6 | 7,509 | 2:10.4 | 158 | 841 | 458 | 23 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 32:38.6 | 507 | 2:36.4 | 91 | 612 | 27 | 22 |