Vasilis Kapsalis 32:38 row
7,509m
Meters
32:38.6
Time
2:10.4
Pace
458
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
August 01, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.6 | 7,509m | 2:10.4 | 158 | 843 | 23 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 32:38.6 | 507m | 2:36.4 | 91 | 614 | 22 |