Vasilis Kapsalis 20:13 row
5,014m
Meters
20:13.2
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
August 03, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 5,014m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:13.2 | 48m | 2:17.5 | 135 | 763 | 14 |