Vasilis Kapsalis 20:01 row
5,018m
Meters
20:01.7
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 04, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,018m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 |