Vasilis Kapsalis 22:02 row
5,016m
Meters
22:02.2
Time
2:11.7
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
August 05, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,016m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 22:02.2 | 413m | 2:27.9 | 108 | 672 | 23 |