Vasilis Kapsalis 33:47 row
7,510
Meters
33:47.5
Time
2:14.9
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 09, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.5 | 7,510 | 2:14.9 | 142 | 789 | 442 | 23 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 33:47.5 | 765 | 2:28.6 | 106 | 666 | 42 | 22 |