Vasilis Kapsalis 19:57 row
5,014m
Meters
19:57.6
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 10, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,014m | 1:59.4 | 205 | 1007 | 26 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 19:57.6 | 1,232m | 2:00.7 | 199 | 983 | 26 |