Vasilis Kapsalis 19:57 row
5,014
Meters
19:57.6
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 10, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,014 | 1:59.4 | 205 | 1001 | 333 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 19:57.6 | 1,232 | 2:00.7 | 199 | 979 | 81 | 26 |