Vasilis Kapsalis 12:18 row
2,508m
Meters
12:18.6
Time
2:27.2
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
August 11, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,508m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 12:18.6 | 448m | 2:34.6 | 95 | 625 | 22 |