Vasilis Kapsalis 2:12 row
269m
Meters
2:12.0
Time
4:05.3
Pace
13
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 17, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 269m | 4:05.3 | 24 | 381 | 24 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 27 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 26 |
| 2:12.0 | 33m | 3:01.8 | 58 | 500 | 8 |