Vasilis Kapsalis 21:34 row
5,018
Meters
21:34.0
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
August 18, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,018 | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 21:34.0 | 361 | 2:10.1 | 159 | 845 | 22 |