Vasilis Kapsalis 11:53 row
3,014m
Meters
11:53.8
Time
1:58.4
Pace
203
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 22, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 3,014m | 1:58.4 | 211 | 1025 | 24 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 11:53.8 | 472m | 2:00.5 | 200 | 987 | 24 |